Community
LGBTQIA+ affirming therapy
Affirming care for identity, relationships, coming out, and minority stress.
Medicaid & Insurance Accepted
Insurers we accept
- Aetna of Utah
- Cigna of Utah
- Deseret Mutual Benefit Administrators
- Health Choice Utah
- Humana of Utah
- OptumHealth Salt Lake County
- Regence BC/BS of Utah
- SelectHealth of Utah
- Surest (United Healthcare)
- Tricare West
- United Healthcare of Utah
- Medicaid
- Medicaid WasatchBH
- Medicare Part B
- Medicare Part C Aetna
- Medicare Part C SelectHealth
A little context before we meet
Are you seeking a safe, non-judgmental space to discuss and explore your gender identity, sexual identity, or sexual relationships? Whether you're in the discovery process, going through the process of coming out, undergoing gender transition, or dealing with related issues, we are here to listen, affirm, and empower you.
Therapies like Acceptance and Commitment Therapy (ACT) can help you accept difficult thoughts and feelings instead of fighting or avoiding them. Other therapies like Dialectical Behavior Therapy (DBT) can help you manage intense emotions and improve relationships.
Through mindful and evidence-based therapies, we can help you work through the challenges you are facing, process intense and difficult feelings, and improve your sense of identity and overall mental health.
- Evidence-informed care matched to your goals — not a one-size-fits-all script.
- Licensed counselors across Utah, with secure telehealth when that fits your life.
- We listen first, then build a plan together — paced, confidential, and human.
FAQ
Frequently asked questions
Quick answers before you reach out.
Can therapy help with lgbtqia+ affirming?
Yes — many people seek support for lgbtqia+ affirming. Our counselors use evidence-informed approaches and will tailor care to your history, pace, and goals. The overview above is a starting point; your plan is personal.
Do you offer telehealth?
Yes. We offer secure video sessions across Utah and Oregon, plus in-person appointments at our offices. Many clients mix both depending on the week.
How do I get started?
Complete a short intake form, call, or text us. We review your needs and match you with a counselor. During business hours someone answers the phone most of the time.
How can I reach you?
Email info@zendo.health, call 1 (800) 433-0262 (calls only), or call/text Utah (385) 518-0652 or Oregon (541) 818-0009.