Rooted: DBT Skills for LGBTQ+ Resilience
Flexible Enough to Bend, Grounded Enough to Stay Whole.
For LGBTQIA+ folks and gender explorers — building distress tolerance, emotion regulation, relationship, and mindfulness skills.
- 8 sessions over 8 weeks
- Covered by many major insurance plans or $60/session ($480 total)
- In person
- Multiple start dates available
- Starts October 13, 2026
- Tuesdays at 6PM
- 1250 E 200 S, Suite 3B, Lehi, UT 84043
- Group facilitator: Isa Camargo, CSW
- Limited spots
